Tag Archives: diet

You Are What You Eat

Those who take food and diet seriously, sometimes quote the phrase, “You are what you eat!” I looked it up and found it originated in the 1800’s or earlier in Europe. The German, “Der Mensch ist, was er ißt.”translates into English as ‘man is what he eats’. Much later in the 1960’s, it was adopted by the champions of healthy eating and is currently the title of a popular TV dieting series.

After I was diagnosed with Chronic Fatigue I looked into diet in some detail, partly because I became intolerant to certain foods. My wife and I tried various recommended diets, but they didn’t seem to produce the promised results and in any case they began to take over our lives and was in danger of becoming a god.

Recently we watched a TV programme about families who were following an extreme raw food diet, omitting all meat, fish, dairy products, eggs, wheat and flour and certain fruits. The food preparation room looked more like a laboratory, rather than a kitchen. They appeared physically healthy, but we were given the impression that it had become the top priority in their lives. A filmed teaching session was shown, that appeared very much like an evangelical Christian service of praise and worship.

So we continue to eat sensibly, buying plenty of fresh fruit and vegetables and keeping fat and sugar to a minimum, plus taking certain vitamin supplements. I still avoid foods that don’t agree with me, although now most of the intolerance seems to have vanished. Having said all this, I admit that whenever diet and exercise is mentioned, I always have that niggling guilt that I am not doing enough!

My top priority however, is taking food of the spiritual variety. I have found that by opening up my life to God and seeking what He says about me personally, is life-changing and healing. When I take in His Word and inwardly digest it, it has an amazing freeing spiritual, emotional and physical effect. It reaches the inner parts that other foods just cannot reach.

I think however, that many of us would rather pop pills, follow a diet or even take part in a sponsored walk across the Mongolian Desert, than allow God to show us what is going on inside and heal us. It can be just too scary to let the hurting recesses of our hearts be exposed. The truth is that He is very gentle and we can trust Him.

I continue to enjoy my food and follow a balanced diet, physical and spiritual – I am still learning.

Advertisements

Leave a comment

Filed under Christian, Christianity, chronic fatigue, disability, healing, health, health & wellness, illness, Jesus, lifestyle, M.E., personal, spiritual

Does God Heal Chronic Fatigue?

tn_dove.jpgDivine Healing has been the subject of many books, periodicals, journals and essays and written from the whole gamut of viewpoints. I am not even attempting to go into this, I leave that to the theologians and biblical scholars. But with my wife suffering from an incurable chronic illness and then I am diagnosed with chronic fatigue syndrome – CFS/ME/CFIDS – with no complete medical cure, it sharpens things up and makes things much more personal. With my ‘back to the wall’ I have been desperate for answers and I looked to God for the solution.

I’ve been a Christian for many years. For some of the time I have struggled and have even been rebellious, especially in situations where it felt like I was being dragged by my hair through a hedge backwards. Even so, I have long believed in a God who heals. The Bible tells me so and this has been born out by what I have seen for myself. I have witnessed others being healed instantly and also experienced minor and gradual examples within our family.

I have long believed that healing was all part of the ‘salvation package.’ But I came to accept that you can’t receive the gift without receiving the Giver, and He has an interest in the whole of me – body, soul and spirit – He doesn’t split me up into compartments. I would love an immediate miraculous release and have been prayed for a number of times, but I believe that on the whole it is a gradual process, a journey of love. Right from the start, once I had tasted that love, I longed for more, it was something I needed. However, even though it comes without price, it costs and takes all I have.

If there was some wonder pill or food that I could take for an instant cure, I would probably be the first in line for it. I’ve always been the one to look for the quick escape. But circumstances have forced me to go ‘through’ and not hide from the difficult issues, emotional pain and troublesome memories long swept under the carpet where they fester away. As I have learned to face these things with Father, I have realised a greater degree of personal freedom and gradual emotional and physical healing.

I feel that many physical illnesses, especially auto-immune conditions like chronic fatigue can have an emotional and spiritual root cause and dealing with these is at least part of the solution. This doesn’t mean that I discount lifestyle issues, eating sensibly and carefully or even taking vitamin supplements. I have tried following a rigid diet regime, but this did not show results and tended to take over my life. Anything that can threaten to take over the love relationship that I am totally committed to, I am wary of.

So I am on the way and I am changing. I just cannot tell God how or when He is to heal me of course. If Jesus can restore a man’s hearing by spitting on his tongue and another’s sight by rubbing mud in his eyes, I need to be open to what He sends my way. I am expectant for more, much more. Some of the symptoms have gone and I am stronger. I still long to be fully healed, whatever that means, but I trust Father who knows what he is doing. I have a greater longing that has become my life.

4 Comments

Filed under Christian, Christianity, chronic fatigue, disability, healing, health, health & wellness, illness, Jesus, lifestyle, M.E., personal, spiritual