The Seventy-five Percent Rule versus Intimacy

I am enjoying a period where I am stronger and best of all, the fog has lifted. To be clear-handed with unclouded thought processes is deliciously exquisite and I revel in it! It’s like a breath of fresh air. I know enough now though, not to make any special claims, but just to be thankful to God that this is how it is today. If it’s the same, or even better, in a year’s time, that will be a different matter.

I have also learnt that I have to be especially careful at times like this. It is so easy to get carried away when I have a spurt of energy and overdo things. I have to be aware of the danger. Adrenalin kicks in and it can feel like I can go on forever and before long I’m back into relapse again. You cannot live on adrenalin, it just does not work. I have been an adrenalin junkie in the past and I discovered where that can lead.

This is where the ‘sacred’ 75% rule for chronic fatigue sufferers comes into play, although I have never found it easy to apply. For example, what if you are out for a walk? How do you know when to turn back and still have 25% energy in reserve at the finish, without being finished yourself? There has to be something else!

The something else for me is intimacy with Father God. Trying to stay close to Him and having a peace, knowing that what I am doing is right. I know that is when the Holy Spirit provides the strength needed and I am at my most efficient and economical with energy. In other words, I am in the flow. So there is a supernatural help, but at the same time I am human and afterwards have to rest and recoup for the next time.

This poses the question. What is the difference between Holy Spirit power and adrenalin? I could come up with a response, but I am sure there are those who could provide a more theological answer.

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Filed under Christian, Christianity, chronic fatigue, healing, health, health & wellness, illness, lifestyle, personal

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